Friday, March 21, 2008

Friday, December 28, 2007

Saturday, December 8, 2007

Chevron Marathon in IRAQ! WOO HOO WAY TO GO!

One of the greatest events in the history of sports

Watch for the guys carrying their teammate over the finish to complete the Comrades Marathon in under the 12 hour limit.

The Comrades Marathon

Alumnus Football by Grantland Rice

One of the great sports poems of all time by one of the greatest sports writers...
Alumnus football
Grantland Rice

Bill Jones had been the shining star upon his college team.
His tackling was ferocious and his bucking was a dream.
When husky William took the ball beneath his brawny arm
They had two extra men to ring the ambulance alarm.

Bill hit the line and ran the ends like some mad bull amuck.
The other team would shiver when they saw him start to buck.
And when some rival tackler tried to block his dashing pace,
On waking up, he'd ask, "Who drove that truck across my face?"

Bill had the speed-Bill had the weight-Bill never bucked in vain;
From goal to goal he whizzed along while fragments, strewed the plain,
And there had been a standing bet, which no one tried to call,
That he could make his distance through a ten-foot granite wall.

When he wound up his college course each student's heart was sore.
They wept to think bull-throated Bill would sock the line no more.
Not so with William - in his dreams he saw the Field of Fame,
Where he would buck to glory in the swirl of Life's big game.

Sweet are the dreams of college life, before our faith is nicked-
The world is but a cherry tree that's waiting to be picked;
The world is but an open road-until we find, one day,
How far away the goal posts are that called us to the play.

So, with the sheepskin tucked beneath his arm in football style,
Bill put on steam and dashed into the thickest of the pile;
With eyes ablaze he sprinted where the laureled highway led-
When Bill woke up his scalp hung loose and knots adorned his head.

He tried to run the ends of life, but with rib-crushing toss
A rent collector tackled him and threw him for a loss.
And when he switched his course again and dashed into the line
The massive Guard named Failure did a toddle on his spine.

Bill tried to punt out of the rut, but ere he turned the trick
Right Tackle Competition scuttled through and blocked the kick.
And when he tackled at Success in one long, vicious prod
The Fullback Disappointment steered his features in sod.

Bill was no quitter, so he tried a buck in higher gear,
But Left Guard Envy broke it up and stood him on his ear.
Whereat he aimed a forward pass, but in two vicious bounds
Big Center Greed slipped through a hole and rammed him out of bounds.

But one day, when across the Field of Fame the goal seemed dim,
The wise old coach, Experience, came up and spoke to him.
"Oh Boy," he said, "the main point now before you win your bout
Is keep on bucking Failure till you've worn the piker out!"

"And, kid, cut out this fancy stuff - go in there, low and hard;
Just keep your eye upon the ball and plug on, yard by yard,
And more than all, when you are thrown or tumbled with a crack,
Don't sit there whining-hustle up and keep on coming back;

"Keep coming back with all you've got, without an alibi,
If Competition trips you up or lands upon your eye,
Until at last above the din you hear this sentence spilled:
'We might as well let this bird through before we all get killed.'

"You'll find the road is long and rough, with soft spots far apart,
Where only those can make the grade who have the Uphill Heart.
And when they stop you with a thud or halt you with a crack,
Let Courage call the signals as you keep on coming back.

"Keep coming back, and though the world may romp across your spine,
Let every game's end find you still upon the battling line;
For when the One Great Scorer comes to mark against your name,
He writes - not that you won or lost - but how you played the Game."

Monday, November 12, 2007

Thursday, November 8, 2007

7691 steps on eliptical. 1 hr cardio.

Sunday, November 4, 2007

NYC marathon live data

Paula is out in front which i don't know if thats good seeing this is just the start of the race. Here are the times:


PAULA,RADCLIFFE
F2 ------- race #
0:16:46 -- 5k
0:33:25 -- 10k
0:50:12 -- 15k
1:07:04 -- 20k


TEGLA,LOROUPE
F11
0:18:34
0:36:43


MARTIN,LEL
3
0:15:47
0:31:26

GETE,WAMI
F4
0:16:46
0:33:26
0:50:12
1:07:04

MARILSON,GOMES DOS SANTOS
1
0:15:49
0:31:27

JOHN,KIMANI
1077

JELENA,PROKOPCUKA
F1
0:16:51
0:34:12
0:51:40
1:09:31

Saturday, November 3, 2007

A short love letter

So if you had to write a short love letter what would you write?

Just a few thoughts I had. please add your own corny to romantic ideas.

- Life is short and you are hot, see you tonight.

- Your blue eyes and your beautiful face remind me of the rushing waves on a beach with a golden sunset in the background

- Did you wings fall off when you fell to earth as an angel? o wow. (when she turns around) Looks like you hit your face when you fell. (not to be used, just thought that was funny)

Ere I leave thy radiance though I must admit this too,
The depth of beauty seen in others is only outshone by you.

-The Videoist.
Sat. November 3rd, 2007 at 11:30pm
I think its pretty decent for a spur of the moment thing.


- Albert Einstein:
How on earth are you ever going to explain in terms of chemistry and physics so important a biological phenomenon as first love?

- Allan K. Chalmers:
The Grand essentials of happiness are: something to do, something to love, and something to hope for.


Ambrose Bierce:
Love: a temporary insanity, curable by marriage.


Amy Tan:
I am like a falling star who has finally found her place next to another in a lovely constellation, where we will sparkle in the heavens forever.


not about love, but I love this quote. --
And the night shall be filled with music, and the cares, that infest the day, shall fold their tents, like the Arabs, and as silently steal away.


Antoine de Saint-Exupery:
Love does not consist of gazing at each other, but in looking together in the same direction.


Barbara De Angelis:
Love is a choice you make from moment to moment.


Bayard Taylor:
I love thee, I love but theeWith a love that shall not dieTill the sun grows cold,And the stars grow old...


Bertrand Russell:
A sense of duty is useful in work, but offensive in personal relations. People wish to be liked, not be endured with patient resignation.


C.S. Lewis:
Why love if losing hurts so much? We love to know that we are not alone.


Charles Augustin Sainte-Beuve:
Tell me who admires and loves you, And I will tell you who you are.


Don Byas:
You call it madness, but I call it love.




For everything there is a season,And a time for every matter under heaven:A time to be born, and a time to die;A time to plant, and a time to pluck up what is planted;A time to kill, and a time to heal;A time to break down, and a time to build up;A time to weep, and a time to laugh;A time to mourn, and a time to dance;A time to throw away stones, and a time to gather stones together;A time to embrace, And a time to refrain from embracing;A time to seek, and a time to lose;A time to keep, and a time to throw away;A time to tear, and a time to sew;A time to keep silence, and a time to speak;A time to love, and a time to hate,A time for war, and a time for peace.
Ecclesiastes 3:1-8

That is such a powerful passage. I simply can not read it without being moved.



Elbert Hubbard:
The love we give away is the only love we keep.


Ella Wheeler Wilcox:
All love that has not friendship for its base,Is like a mansion built upon the sand.


Emily Dickinson:
That Love is all there is, Is all we know of Love.

What an amazing statement, and to think she never wanted me to know about it.


-->Emma Goldman:
Free love? As if love is anything but free! Man has bought brains, but all the millions in the world have failed to buy love. Man has subdued bodies, but all the power on earth has been unable to subdue love. Man has conquered whole nations, but all his armies could not conquer love. Man has chained and fettered the spirit, but he has been utterly helpless before love. High on a throne, with all the splendor and pomp his gold can command, man is yet poor and desolate, if love passes him by. And if it stays, the poorest hovel is radiant with warmth, with life and color. Thus love has the magic power to make of a beggar a king. Yes, love is free; it can dwell in no other atmosphere.


  • Are love and happiness always combined? It seems so, but .....


George Sand:
There is only one happiness in life, to love and be loved.


-->Felix Adler:
Love is the expansion of two natures in such fashion that each include the other, each is enriched by the other.

-- I never knew until I looked at you. To see what no one else can see. Only you.


Hobbes (of Calvin and ...):
I think we dream so we don't have to be apart so long. If we're in each others dreams, we can be together all the time.


Henry Wadsworth Longfellow:
If I am not worth the wooing, I am surely not worth the winning.

- You really know me, that's all I need to know.

Henry David Thoreau:
There is no remedy for love but to love more.

- I'm an open book because I know you're mine, But you won't need to read between the lines.


Herman Hesse:
If I know what love is, it is because of you. -- I really love this one.

- The passions that collide in me, the wild abandoned side of me. Only for you, for your eyes only.


Ingrid Bergman:
A kiss is a lovely trick designed by nature to stop speech when words become superfluous.


Jeanne Moreau:
Age does not protect you from love, but love to some extent protects you from age.


John Lennon:
Love is a promise, love is a souvenir, once given never forgotten, never let it disappear.



When Time who steals our years away Shall steal our pleasures too, The mem'ry of the past will stay, And half our joys renew

And of course you can't talk about love without a few quotes from Will.


-- William Shakespeare

  • They do not love that do not show their love.The course of true love never did run smooth.Love is a familiar. Love is a devil. There is no evil angel but Love.
  • For thy sweet love remember'd such wealth brings,That then I scorn to change my state with kings. - greatest line of all time.
  • I'll follow you and make a heaven out of hell, and I'll die by your hand which I love so well.
  • In thy face I see honor, truth and loyalty.
  • Now join your hands, and with your hands your hearts.
  • Love goes toward love.


-- William Shakespeare --

part of Sonnet 116

Love is not love

Which alters when it alteration finds,

Or Bends with the remover to remove.

O, no! It is an ever-fixed mark,

That looks on tempests and is never shaken.

It is the star to every wandering bark,

whose worth's unknown,

although his height be taken.


Love sought is good, but given unsought, is better.


Love is a smoke raised with the fume of sighs,Being purged, a fire sparkling in lovers' eyes,Being vexed, a sea nourished with lovers' tears.What is it else? A madness most discreet,A choking gall and a preserving sweet.
Now join your hands, and with your hands your hearts.


Love is not love which alters when it alteration finds.


They do not love that do not show their love.


The courses of true love never did run smooth.

-- William Shakespeare the great master continued....

A woman would run through fire and water for such a kind heart.

It is not in the stars to hold our destiny but in ourselves.
Love is a spirit of all compact of fire.


Love looks not with the eyes, but with the mind;

And therefore is winged Cupid painted blind.


My bounty is as deep as the sea,My love as deep; the more I give to thee,The more I have, for both are infinite.


My heart is ever at your service.


So they lov'd as love in twain Had the essence but in one;Two distinct, divisions none...
One half of me is yours, the other half yours-Mine own, I would say; but if mine, then yours, And so all yours!


Love comforteth like sunshine after rain.
Now join your hands, and with your hands your hearts.


Such is my love, to thee I so belong,That for thy right myself will bear all wrong.


When I saw you I fell in love, and you smiled because you knew.


I'll say she looks as clear as morning roses newly washed with dew.


Journey's end in lovers meeting.
If music be the food of love, play on


No sooner met but they looked;No sooner looked but they loved;No sooner loved but they sighed;No sooner sighed but they asked one another the reason;No sooner knew the reason but they sought the remedy;And in these degrees have they made a pair of stairs to marriage...
-- William Shakespeare, As Your Like It

Doubt thou the stars are fire,

Doubt the sun doth move,

Doubt truth to be a liar,

but never doubt thy love.
-- William Shakespeare, Hamlet, Act II, Scene II


Maid of Athens, ere we part, / Give, oh give me back my heart!

Friday, November 2, 2007

Friday, October 26, 2007

Gold !RUN! at 28 year high!

On the London Bullion Market, gold prices surged as high as 778.50 dollars per ounce, which was last seen in January 1980. A gold ounce is currently trading at 540.14 euros per ounce and $777.40 per ounce. Krugerrand gold coins are at 800 dollars while the American Gold Eagle Bullion Coins are $804.80 - $874.95 . In early European trade, the euro struck 1.4375 dollars -- the highest level since the single currency's creation in 1999.

What does all this mean? Well the euro is on the rise, the dollar is on the decrease and the price of gold is on the rise. I know nothing so please add input but does this mean oh no... is he actually going to say it... a recession? In 1979 the Gold price doubled in 7 months -- maybe because poeple wanted a sure form of investment?

Question #1 Will the price of gold double again? #2 Will there be a recession in the near future? #3 Are we currently in a recession? #4 Does the global economy and our vast daily investment in communist Chineese products affect this? #5 Will this shape the election in 2008? #6 Will this affect your future? college tuition perhaps? #7 What impact will this plays on American Manufacturing? #8 Will this create a rising superpower out of the European Union? #9 Is Europe now controlled by a central government called the EU? #10 What will have if the price of gold falls drastically? . #11 Has the price of gold ever fallen drastically? #12 What affects will this have on the housing market? #13 Is the stability of the economy totally dependent on the price of gold? #14 Will this affect the stock market? #15 What does Warren Buffet have to say? #16 How will this affect religion? #17 Will Religion affect this first? #18 Will your Aunt Selma still bake chocolate chip cookies? #19 Is this organised by a global intelligence agency? #20 Are they from the US or outside our borders? #21 Will this make Putin resign? #22 What could make Putin resign? #23 Who will replace Putin?

#24 Who will control the man who replaces Putin? #25 Will this affect the government of Columbia? #26 Does anyone care if this affects the government of Columbia? #27 Does anyone care if this affects your next door neighbor? #28 Does anyone care if this affects you? #29 Are you wearing blue socks? #30 Would anyone even think of answering all these questions? #31 How many licks does it take to get to the center of a toosie roll pop? #32 Would you believe 148? #33 You shouldn't. What city will be most affected? #34 What city will be the least affected? #35 Will this impact the car that you drive? #36 Do you even drive a car? #37 What type of car do you drive? #38 Is it made in America? #39 Are you part of the original problem? #40 Is your roommate? #41 Have you met a model? #42 What would you say to her if you had? #43 Is the sun out where you are at? #44 Do you know how to ask questions? #45 Do you find the last question ironic? #46 Do you know how long it took me to write this? #47 Do you think it was worth it? #48 Do you remember the first question? #49 Do you remember the last question? #50 Do you run?

If you take a look at the slope of the gold market its value is increased by a lot.so much in fact that its at a 28 year high. By the way just to go back to the recession thing the price of a barrel of new york crude is at $92. Not sure if that means a recession though if US profits are involved in that. Just something to consider. Please weigh in and let me know what you think all of this means.

Thursday, October 25, 2007

Disblief in Ultra Running

My disbelief is in how much I can really run. A lot has happened in the last year running-wise, since I ran the 35 miler. I still have major leg pain which increased, but I consider that to my advantage somewhat. While I am writing this I JUST heard about people who are tying their shoes for the first time to run the BOSTON! The BOSTON MARATHON! Can you imagine running the Boston for your second marathon! One of the five world class master races and also one of the fewer races in which you must qualify for. (This is why Boston can't be the first marathon you run). You really have to be fast to qualify too! 26.2 miles of fast to be exact.
If you hear more about the NOVA marathon special let me know, but probably I'll let you know, so come back soon.



I am in disbelief as to how these men and women who have never run before, train for one of the worlds top races. My disbelief in what I am have been able to accomplish through running has empowered me to strive for a lifetime goal of running the 100 mile Western States, arugubly one of the toughest races in the world. After that I plan to run the 50 mile Comrades Marathon and then the 135 mile Badwater UltraMarathon.

From their own website:
The trail ascends from the Squaw Valley floor (elevation 6,200 feet) to Emigrant Pass (elevation 8,750 feet), a climb of 2,550 vertical feet in the first 4½ miles. From the pass, following the original trails used by the gold and silver miners of the 1850’s, runners travel west, climbing another 15,540 feet and descending 22,970 feet before reaching Auburn.

Auburn -- Endurance Capital

WSER is one of the key events that have helped Auburn, CA, earn the title of
"Endurance Capital of the World."

Most of the trail passes through remote and rugged territory, accessible only to hikers, horses and helicopters.

By the way, I forgot to mention you have to finish the race in less then 1 day to qualify for the belt. 100 miles in one day. Yeah, thats all you get for finishing. A big belt buckle. Dean Karnasas has nine of those buckles. I ran my first half marathon with the incredible runner.

Sign up for '08 Here: http://www.ws100.com/appform.htm

How to Qualify: http://ws100.com/qualifying.htm
Including the 11 hour 50 miler requirement.

Encourage me to have more disbelief when I see you on the starting line along with me. See you soon.

Wednesday, October 24, 2007

How to Make Millions: Part 2

Doing Drug lit homework right now and I need a break so I thought I would continue to discuss the ways you can become a millionaire. First up to review the last post, the Clay institute is offering 7 million dollars to the first person to solve any one of their seven mathematical problems. One million dollars per problem that you solve. Pretty easy huh? Except for the fact that some of those questions date back over 1500 years, a couple of people have tried to solve them.

Other ideas include the following:

  1. Design a really cool site and make people pay you a million bucks to advertise on it. http://www.milliondollarhomepage.com/
  2. Marry rich.
  3. Get injured and sue.
  4. Win the lottery.
  5. Inherit wealth.
  6. Put 5 dollars a day into bank for 42 years. (with 10% interest, but then where do you find 10% interest)
  7. Buy a bank (earn more profit then most fortune 500 companies)
  8. Own a pharmaceutical company (even more profit then a bank with about 17% profit revenues)
  9. Be an high paid employee or be an employer. Just a thought: when you are in college you pay to get educated, but on the job someone pays YOU to educate YOU.

If you try, there is some chance of succeeding.

A famous millionaire has said the following:
Nine out of every 10 businesses fail, so why bother?" Here is another way to look at that -- the chance of success is 10 percent. You start nine businesses that fail and then the tenth one succeeds and you make a million bucks -- those are damn good odds. (Not sure if I agree, I don't want to lose money 9 times first. Would you?) I prefer never to lose money and slowly save it, however I do know that philosophy is stupid when it comes to wanting to become a millionaire. Don't use your money to get rich, use someone else's, like the banks, for instance. For example, borrow 50 grand, make 10 grand off of it, and return the 50 grand. Its a lot better method then just using your own money, because if you decide to use your own money its just too slow, well at least thats my opinion.




Your job is to look at the American economy and all the people in it. Now think to yourself, "What can I do that some of these people need? What can I do that would make their lives better in some way, and they would be willing to pay money for?

All you need to do is figure out a way to snag 0.00001% of the money flowing around in the American economy in one year and you have made a million dollars.

It does not have to be a complicated idea, and it does not even have to be original. For example, let's take the idea of selling pizza. People like pizza -- you know that. If you can start a pizza restaurant, and if you make $1 profit off of each pizza you sell, and if you sell a million pizzas, you have made a million dollars. It has happened before. Ever heard of Domino's? Papa John's? Pizza Hut? Little Caesars? Chuck E Cheese's? Red Baron pizza? Tombstone pizza? DiGiorno's pizza? Freschetta pizza? Lots of people have made a lot of money selling pizza. And it will happen again.

Basically in my book, I believe Earnings are proportional to work and there is no way to get rich without hard work, or awesome luck.You know its just plain unbelievable that I could be a millionaire in ten or fifteen years. Trouble is a lot can happen in fifteen years. I don't really think its a goal of mine to be a millionaire in fifteen years, if it happens it does, and if it doesn't, it doesn't.

What is my plan? Right now its finish school, then work hard so I can pay off my bills and start to earn capital with all the investment I have put into pharmacy school and my career. After I have enough capital, I plan to invest it in what the trillion dollar insurance companies invest in. (they don't seem to lose) and no I'm not going to be selling insurance.

For a totally random aside:If you've never seen the commercials for the Benelli shotgun you should take a look. The guy can shoot upside down over his head, behind his back, under the leg, basically any shot; which is pretty amazing and you should take a look if you get a chance.

Tuesday, October 23, 2007

How to make a Million Dollars


Just a cool site I found- www.wiki.answers.com
Jump to a random WikiAnswers question


How to earn a million dollars:

In order to celebrate mathematics in the new millennium, The Clay Mathematics Institute of Cambridge, Massachusetts (CMI) has named seven Prize Problems. The Scientific Advisory Board of CMI selected these problems, focusing on important classic questions that have resisted solution over the years.

The Board of Directors of CMI designated a $7 million prize fund for the solution to these problems, with $1 million allocated to each. During the Millennium Meeting held on May 24, 2000 at the Collège de France, Timothy Gowers presented a lecture entitled The Importance of Mathematics, aimed for the general public, while John Tate and Michael Atiyah spoke on the problems. The CMI invited specialists to formulate each problem.
One hundred years earlier, on August 8, 1900, David Hilbert delivered his famous lecture about open mathematical problems at the second International Congress of Mathematicians in Paris. This influenced our decision to announce the millennium problems as the central theme of a Paris meeting.
The rules for the award of the prize have the endorsement of the CMI Scientific Advisory Board and the approval of the Directors. The members of these boards have the responsibility to preserve the nature, the integrity, and the spirit of this prize.

Tuesday, September 11, 2007

how to stop a bullet

What is the technology that will make guns a thing of the past? 100 years from now will they still have guns? I mean how do you stop a speeding bullet? Well there a couple of ways: Put a barrier between you and the bullet (a vest) preferablly a light dense material, defer the bullet (a bit harder since you need to move an object that is moving at 700+ mph perhaps 1200+ mph.), Stop the gun from even firing (I would assume this to be extremely hard), something that moves the user once gun is fired, and a weapon that moves faster then a gun, a projectile fired at bullet as it moves.

So we got

  • barrier (bullet proof vest)
  • deferment (electromagnet possibly)
  • stop gun from firing ( no idea)
  • move victim once gun fires (no idea )
  • faster weapon then gun ( no idea)
  • meet projective

    America is living beneath the current technology base we have. We should be driving electric hygogen hybrid cars, using genetics to discover how to eliminate certain diseases, and we should be producing more products. If we don't have manufacturing companies that can reap the profits of inventions, how can we encourage the development of new technology?

    I don't want the government to give me anything, but I do want them to be able to protect my invention from being stolen my people in other countries. Where are the manufacturing jobs?

Friday, August 17, 2007

post deleted

Wednesday, August 1, 2007

Equity isn’t Always Fair

repost.

Equity isn’t Always Fair
Posted: Tuesday, February 27, 2007 : 11:00AM

I’ve gotten notes from a couple of you about the story in the Saturday Gazette about the Title IX problems at the University of Charleston. The school is shutting down men’s track and cross country, and as in many circumstances across the country, not to create new women’s teams, but just to get the numbers in balance:

“The moves are indirect results of a complaint filed with the Office of Civil Rights. A former UC softball player, Stephanie Kuhn, created a petition over perceived disparities in treatment between the school’s baseball and softball teams. Part of UC’s agreement to resolve the matter was attention to gender equity.

“Now that we are under the scrutiny of the Office of Civil Rights, we must take steps to increase the percentage of our athletes who are female,’’ said Dr. Ed Welch, the school's president.

According to the release, UC’s student population is 59 percent female and 41 percent male. The university sponsors eight female athletic teams, but females make up just 40 percent of the school’s athletes. A factor in that disparity is the football team.”

That can’t be helpful. If girls like sports less than boys, why punish the boys? Oh, that’s right, the cross country team was probably subliminally oppressing you


SOMEBODY TELL ME IF THEY AGREE OR NOT!